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Solo Atlantic Row 2011
Read Tommy's blog as he prepares to take on 'the World's toughest rowing race'
Archive
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Weekly update
I took the week or so after the marathon off so I could fully recover. Its now about 10 days later and I am still badly peeling on all the sunburn I g... -
Marathon complete!
So the Paris marathon took place on this Sunday just gone and it is a great feeling to have finished and now have a week or so to relax and not hav... -
Project brochure
Open publication - Free publishing - More atlantic Things have been moving on with the sponsorship aspects of this p... -
1 week to go
With now less than a week to go before the Paris Marathon, my training has pretty much come to a stop. Common training techniques for marathon runn...
